ABOUT THIS ITEM
- Watch: Need an exercise routine? Check out this 30-minute full-body resistance band workout!
Your Workout, Your Way
- 10-150 lbs of resistance
- 50+ exercises
- Stack your weight
- Customize your workout
- Increase flexibility
- Build muscle & burn fat
- Workout anywhere
- For men and women of any age
- 5 resistance bands
- 2 handles
- 1 door anchor
- 2 ankle straps
- 1 durable fabric travel bag
- Manual & training guide included
A New Year, A New You
The start of a new year is the best time to invest in your personal growth. For some, that means choosing more nutritious foods, spending more time in nature, or increasing work productivity. For most people, getting fitter, stronger, and more flexible is a priority––and that all contributes to reaching an ideal body weight and physical form.
No matter what our age, we all feel good when we like what we see in the mirror. More importantly, feeling stronger and more energized is key to living a higher quality of life, improving our sleep, and giving us the motivation we need to handle life’s demands.
But winter is a tough time to get in shape. Especially this winter. Many gyms are closed, and cold, wet days aren’t ideal for outdoor exercise. If you don’t have a home gym, and can’t stomach the expense of a treadmill, kettlebells, or other fancy workout equipment, don’t worry.
There’s an easier way to meet your physical fitness goals, no matter what they are.
Burn, Build & Breakthrough
Want to build muscle, burn fat, and breakthrough your own resistance to better physical health? Now you can. Welcome to your workout, your way. No dumbbells. No expensive, clunky workout equipment, no hassle to get to the gym. Now you can customize a fitness plan that meets your physical needs and limitations, so you can become a fitter, stronger, more effective YOU.
Resistance bands are highly recommended by physical therapists and fitness coaches for people of all ages. They give you numerous exercise options, and they’re stackable, meaning you can increase or decrease the intensity and resistance for different parts of the body.
A Total Body Workout
Rehabilitate injured body tissues, increase mobility, build strength, and give those core muscles a more enjoyable workout––all from the comfort of your own home. Multifunctional resistance bands work just like dumbbells but they’re easier to use, and they minimize the risk of injury. Target your shoulders, biceps and triceps, back, abs, legs, and glutes. Stack N’ Fit Resistance Bands help you vary your routine safely, so your workout never gets boring but always stays challenging.
Use Stack N’ Fit Colour-Coded Resistance Bands one at a time, or stack them to create up to 150 lbs of resistance training. With included handles, you’ll have the most comfortable grip so you can ditch the gloves that dumbbells require and focus on what really matters. Anchor the bands to a door frame and use the included ankle straps to amplify leg workouts.
9 Reasons Resistance Training Rocks
With up to 150 lbs of resistance and 50 different resistance training workouts, Stack N’ Fit Resistance Bands have numerous benefits for achieving your workout goals:
- Targets key muscle groups
- Less chance of injury
- Activates core muscles
- Builds stability
- Improves strength and athletic performance
- Inexpensive and easy to use
- Ideal of rehabilitation
- Increases flexibility & mobility
Gentle or Hardcore––It’s Your Choice
Stack N’ Fit Resistance Bands meet you where you’re at. They’re ideal for strengthening weak muscles, rehabilitating after an injury, or reaching peak athletic performance. Start with 10 lbs of resistance and build your way up. Whether you’re a professional athlete, a weekend warrior or you just want to maintain mobility, Stack N’ Fit Resistance Bands give you the freedom to create a workout that’s most effective––and safe––for your body. Follow the included visual manual and training guide to develop a creative and effective workout.