ABOUT THIS ITEM
- April 30th, 2018: Susan Lucci shows Pilates PRO Chair on Breakfast Television.
Your Favourite Seat In The House
From the co-creator of Malibu Pilates, the Pilates PRO Chair has the power to give you a great full-body workout. The split-step pedal system allows you to work your arms and legs individually or together, and an adjustable spring system lets you switch up the resistance, making this an ideal choice for beginners and fitness fanatics alike. Its compact, sturdy design fits into living rooms, bedrooms, sunrooms, or home gyms, so you can easily enjoy a workout on your own schedule. A smart and versatile way to experience the benefits of Pilates in your own home, the Pilates PRO Chair is sure to become a favorite in your fitness routine.
This package includes the Pilates PRO Chair, four workout DVDs, a step-by-step guide, and an instructional poster.
Train without strain: Adjustable springs offer smooth, fluid resistance to users of all levels of fitness ability.
Works “the core” in balance: The Pilates PRO Chair allows you to focus on the areas of the body you want to work most —abs, waistline, hips, thighs, and butt. At the same time, you’ll chisel your shoulders and arms, and strengthen your entire back.
Provides cardio benefits: When performed in a quick, flowing motion, the Chair delivers a cardio workout, while strengthening your core.
Improves functional strength: The Chair workout trains your body to perform everyday activities with ease and agility.
Provides a full-body workout: To perform the movements properly, your entire body will be engaged during each exercise. Please see the included poster for exercise list.
- Adjustable spring system makes the workout perfect for beginners & experts alike
- Works the abs, waistline, hips, thighs, and buttocks
- Work out your arms or legs on the split-step pedals
- Sturdy steel frame with a soft vinyl seat, weight limit 300 lbs
- Low impact workout delivers the benefits without the strain
- Allows for multiple resistance modes as you make gains
- Perfect mix of cardio, strength & flexibility training
- A variety of different exercises all for one machine
Total Dream Body
Are you ready for the body of your dreams? The Total Dream Body Workout is your ticket to getting the body you’ve always wanted.
This fat blasting, calorie torching, circuit style workout done on the Pilates PRO Chair by Life’s A Beach, Inc. combines total-body sculpting moves with challenging “cardio blasts,” incinerating unwanted pounds and inches in no time flat! The Total Dream Body Workout will chisel your abs, hips, thighs, butt, arms, and shoulders, and deliver the bikini-ready body of your dreams!
Running time: approx. 57 minutes. Workout led by fitness instructor & celebrity trainer Jennifer Galardi.
Running time: approx. 20 minutes. Workout led by fitness instructor & celebrity trainer Jennifer Galardi.
Sculpt & Tone
This Classical Pilates style workout is designed to sculpt and tone your entire body while creating long, lean, and sexy muscles. This dynamic workout can be used as you incrementally grow with your Pilates PRO Chai programs and can also be perfect as a stand-alone workout for those light workout days. You will immediately feel the sculpting effects as Jennifer takes you through the basic repertoire of the Life’s A Beach, Inc., Pilates System. Fun, fast, and effective, this fat burning, calorie torching workout combines highly effective sculpting moves with light cardio built right into the program to shape your body in no time flat!
Running time: approx. 32 minutes. Workout led by fitness instructor & celebrity trainer Jennifer Galardi.
Susan Lucci's Favourite Moves
As a prominent TV personality and business woman, Susan Lucci has always maintained her amazing figure with a balanced lifestyle and her favorite fitness secret, the Life’s A Beach, Inc. Pilates PRO Chair. As she says, it’s her “favorite seat in the house!” Over the years, as a Pilates advocate, Susan has tried all of the moves on the chair — from simple to intense. Now, as a special bonus for Pilates customers, Susan has selected many of her favorite workout moves to share with you! This specially sequenced workout focuses on the exercises where Susan sees the biggest payoff —whether it is a high intensity far burning experience, deep stretches, or fine muscle toning — these moves will make you feel the burn! “Susan Lucci’s Favorite Moves” seamlessly blends fun and effective aerobic moves to make every customer a Pilates devotee.
Running time: approx. 28 minutes. Workout led by fitness instructor & celebrity trainer Jennifer Galardi.
Best chair ever!
Exactly as shown on line - good quality, easy to set up and use. Look forward to my new work out routine!
I love this chair
I absolutely love this chair. I don't like intense exercising, so this chair is perfect for me. I love the slow and targeted movements provided on the dvd's and the poster with the 10 exercises as well. I was sweating after about 15 minutes and I didn't feel sore all over the next day. What's not to like, Pilates is great. It's taken me so long to find the right exercise program for me. The chair is really sturdy to. I'm impressed. Hat's off to the designer.
Pilates made easy
I'm addicted to exercise because of this